Our program is designed for people who are adventurous and like to enjoy flavours from around the world. Our classes focus on fusion recipes as well as health conscious options such as vegetarian, vegan and gluten free dishes. We also cover Thai, Indian and Mediterranean recipes.

We are pleased to provide both private and corporate cooking classes, where individuals can gather together with a group of co-workers, colleagues or friends and have lots of fun and laughs. Co-workers will enjoy the "team building" activities that cooking classes naturally create.

In addition to having a good time, you will also learn and reinforce the keys to healthy eating by learning fabulous recipes that will increase the variety in your diet

Spice of Life has two locations for cooking classes - one in Port Dalhousie and another in St. Catharines. For more information on our cooking classes, call us at 905-937-9027 or send us a note by e-mail.