Enjoy a Yoga class with Carol Prentice from 5:30 ~ 6:45 p.m. upstairs
then a delicious Spice of Life dinner downstairs at 7:00 p.m.
Unravel at the end of a busy week with a delightful Hatha yoga class
designed to strengthen and stretch your muscles while helping you to
relax your body and mind. After we work up an appetite we head downstairs
to the Spice of Life dining room to indulge in a delicious, healthy 3-course meal
designed to enlighten your taste buds.
Contact Carol at info@carol-prentice.com or 905-380-2460 to register.
Bring your own yoga mat if you have one.
